YOUR.. PACE,
YOUR POWER
What is RowZone Fitness?
The Rowzone Fitness workout is a perfect combination of cardio, strength, and technical rowing training with the use of Concept2 rowing machines. We add in body toning exercises. Our upbeat classes are welcoming and taught by rowers, rowing enthusiasts, and trainers to suit all fitness levels and ages.
Workouts
A unique blend of conventional rowing and full body toning exercises Best 45 minute sweat!
On-line Option
Join us from the comfort of your space. Live or pre-recorded workout sessions available.
Private Group & Personal Fitness
Create a team-building session for your friends or coworkers or join us for 1 on 1 instruction.
Benefits
Our 45 minute workout will help you:
- Improve Core Strength
- Improve Posture
- Increase Endurance
Feel great with a terrific group of people!
Our Services
NOTE: Our program is embedded at The Wall Cycling in Manayunk, Philadelphia For bookings, go to
MONDAY, WEDNESDAY, THURSDAY at 6:30 PM/
SATURDAY at 9 AM/SUNDAY at 8 AM
Email us for info about Group Fitness
1 on 1 training at RowZoneMYK@gmail.com or call 215-798-0175
A few more Words About Us
Our mission is to create a welcoming, exhilarating, positive health and fitness space that meets our clients on their fitness journey.
We’d like our combination of erg work and floor exercises to build endurance and strength. We’re happy when our clients are sweaty and talking about the workout and how great they feel when they finish their last stroke.
Testimonials
What Our Member says
Hear from the people who trust us.
Contact
Get In Touch With Us
We’d love to hear from you! Whether you have a question, feedback, or a project in mind — reach out and we’ll get back to you shortly.
And remember, RowZone Fitness is embedded in The Wall Cycling Studio in Manayunk, Philadelphia. Book Now: https://www.thewallcycling.com/schedule
- 132 Levering Street, Philadelphia 19128
- RowZoneMYK@gmail.com
- 215-798-0175
- @RowZoneFitness
